be S.M.A.R.T.
No matter how difficult the past, you can always begin again today.
Jack Kornfield
Welcome to be S.M.A.R.T., your pathway to success! The SMART goal-setting method, combined with mindfulness practices, empowers you to create a harmonious life and achieve your dreams. By setting SMART goals, you'll enhance your motivation and gain a sense of purpose that aligns with your values and overall well-being.
Why set SMART goals?
- Specific goals provide clarity and focus.
- Measurable goals enable you to track progress with a non-judgmental mindset.
- Achievable goals challenge and motivate you.
- Realistic goals are within your reach.
- Timely goals anchor you in the now while nurturing a vision for the future.